Sit up straight, Paul

[ciphergoth]

How long do I have to sit up straight rather than slouching at my desk before it stops being horribly painful and uncomfortable? ruis? Anyone?

Comments

[evil-c.livejournal.com]

Want me to bring you a corset over?
Massage oils too? :)

Put your back up against the wall and bend your legs as though you are sat in a chair.
Push your back against the wall for a while. It often helps with pain associated with sitting in chairs all day. Horse riding can help too. Asher sits a lot better at his desk since taking up horse riding because it becomes second nature as you have to sit up properly and have good posture on a horse.

C.