Sit up straight, Paul

[ciphergoth]

How long do I have to sit up straight rather than slouching at my desk before it stops being horribly painful and uncomfortable? ruis? Anyone?

Comments

[satsumagirl]

Hello. Excuse me for butting in! I added you to my friends list a while ago, as your journal looks interesting. Is your back really bad? You should perhaps visit an osteopath to check there is no underlying problem. I have had back problems for a while due to nursing, and because my spine has no natural curve. Do you have thoracic or lumbar pain. An ostepath can give you stretching exercises to help strengthen the muscles. Good luck :)