O i'm not saying CBT is a bad thing - just that sometimes it can be done badly. I know a lot of people find it very helpful - which makes it a good thing. I hope it helps you. But i don't think that stops it from being a kind of chosen self-deception.
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Date: 2009-06-23 06:03 pm (UTC)But i don't think that stops it from being a kind of chosen self-deception.