Date: 2009-06-23 05:48 pm (UTC)
Oh absolutely - I second that. But then I am cynical most of the time.

A CBT practitioner needs to be very careful not to impose his/her views on the subject. In some ways I see it as self brain washing. I choose not to feel like this when that happens because I am thinking something. I am going to try to think something else and hopefully feel different.

Sadly we cant always change the world - and when the problem is the people in it you rarely cant.

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Paul Crowley

January 2025

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