In my case I am looking at CBT because my emotional reaction to things is to buy stuff and acquire stuff to the point where I'm nearly buried by clothing, old computers, bits of HiFi, CDs, guitars etc.
CBT may allow me to find why I give items such an emotional value and allow me to face the world better.
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timeasmymeasure
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Date: 2009-06-23 03:26 pm (UTC)CBT may allow me to find why I give items such an emotional value and allow me to face the world better.
Changing the world won't fix that I believe.