![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
ciphergothhttp://www.fourmilab.ch/hackdiet/www/subsection1_2_5_0_5.html
OK, today I did *all* the exercises from Rung 1, rather than just the run and jump. Hey, it's a start. And it's much easier to stick to than swimming. Now I must (a) remember to do it every day this week, and (b) go up a rung next Tuesday...
OK, today I did *all* the exercises from Rung 1, rather than just the run and jump. Hey, it's a start. And it's much easier to stick to than swimming. Now I must (a) remember to do it every day this week, and (b) go up a rung next Tuesday...
