Exercise

[ciphergoth]

http://www.fourmilab.ch/hackdiet/www/subsection1_2_5_0_5.html

OK, today I did *all* the exercises from Rung 1, rather than just the run and jump. Hey, it's a start. And it's much easier to stick to than swimming. Now I must (a) remember to do it every day this week, and (b) go up a rung next Tuesday...

Comments

Oh my god!

[babysimon]

I'm shocked. Next it'll be http://www.tuxedo.org/~esr/writings/sextips/dating.html

Simon xxx

Re: Oh my god!

[ciphergoth.livejournal.com]

Don't worry, I'm not dieting, just exercising.

I've often been tempted to write my own "Sex Tips for Geeks", but something about ESR's efforts just puts me off...

Ha Ha!

[blackmajic83.livejournal.com]

Cant wait to hear how long that last for!