ext_40605 ([identity profile] alexmc.livejournal.com) wrote in [personal profile] ciphergoth 2009-06-23 06:26 pm (UTC)

Hmmm, I'm still not satisfied with my original comment. What I failed to explain is that CBT is largely about identifying your own unhelpful beliefs and replacing them with more helpful beliefs.

Is either belief self-deception? I dont know.

(43 comments)

Post a comment in response:

(will be screened)
(will be screened if not validated)
If you don't have an account you can create one now.
HTML doesn't work in the subject.
More info about formatting

If you are unable to use this captcha for any reason, please contact us by email at support@dreamwidth.org

 
Notice: This account is set to log the IP addresses of people who comment anonymously.
Links will be displayed as unclickable URLs to help prevent spam.